It has been figured out in various reveals by studies that both entertainment and media offer overwhelmingly dramatic and distorted images of mental illness. Such a scenario results in dangerousness, unpredictability, and criminality. People who are mentally inefficient due to mental illness have negative reactions like rejection, fear, ridicule, etc. There are severe consequences of negative media on people with mental illness. The negative behavior of media causes an unnecessary loss of self-esteem, develop help-seeking behavior, medication adherence, and complete recovery.
Social media can be a great medium to help children to grow, and youths to establish, also it can affect the emotional and mental health of the young generation.
What is the strength of Social media?
Social media has very differently changed the ways of our communication, surely there are so many benefits for this. We can access an unlimited amount of information, and establish connections with people across the whole world. It provides a platform where youths are allowed to put their concerns and raise their voice. However, social media developed so easily, it caused a deep effect on social elements and mutual relations.
How study relates social media to mental health?
In the previous few years, psychologists have started analyzing the effects of social media, and this process is on the go in a consistent mode. A study done on the data of 10,000 teenagers found that youths who are using social media more than two hours a day, the possibility of disbalance in their mental health was more than those who use it often.
A go through in the study basically indicates three major factors:
1- Effect on sleep
Immense usage negatively affects physical well-being that in turn can result in mental illness. It is true that when there comes to the disturbance in sleep, it is related to screen times.
For a healthy growing mind, good sleep is necessary, and a compromise in it causes depression or an unhealthy mind.
2-Use life as a comparison tool
Social media has been used as a tool to connect people, but now it is also used as a tool for comparison. The nature of social media is something like this, except for displaying boring portions of their life, people consistently showcase the main attractions of their life.
When we are on the social media page, we compare our real life with the ideal life depicted on social media, we find a great difference. This encourages us to move forward in life, but in reality, we can’t do it sufficiently. This situation affects our mental well-being, and the person finds himself insufficient. I hope, you liked the description. Keep visiting apnlive.com to get the latest updates on entertainment news and gossips.
Trending Top 10 News: Mallya, Nirav Modi, Chokshi's assets seized, Pfizer India, Microsoft Event
Commentaires